Rose Auyeung-Chen
Rose specialises in mood disorders, vocational rehabilitation, crisis intervention, self-harm, emotion regulation, stress management, and conflict resolution. She is trained in Dialectical Behavioural Therapy as well as Cognitive Behavioral Therapy. She is currently working in her private practice as well as a Clinical Counsellor at the BC Occupational Stress Injury Clinic treating persistent psychological difficulty resulting from operational duties performed during military or RCMP service. She also worked at Vancouver General Hospital’s Mental Health and Substance Use Outpatient Services for eight years providing group and individual therapy for a variety of mental health conditions. She is also a TEDx speaker and has over ten years of experience working with children and youth.
- Recording: Yes
- Language: English
- Duration: 45 min / 15 min
Building Connections and Well-being
Despite the fact we are often surrounded by other humans on a daily basis (whether it be through technology or in person), many of us find it challenging to deepen and forge strong connections with others. Did you know having strong healthy social connections in one's life actually has many positive benefits on one's well-being? Through this session, you will learn ways to grow and deepen your social network while avoiding the 4 common pitfalls people often make when building and managing meaningful relationships.