Dominique Hansen
Dominique Hansen is a professor of 'rehabilitation and exercise physiology in cardiometabolic diseases' at Hasselt University, and researcher at Heart Centre Hasselt, Jessa hospital Hasselt, Belgium. He also chairs the Secondary Prevention and Rehabilitation Section of the European Association of Preventive Cardiology (EAPC), is Board member of the EAPC, and published over 150 research articles.
- Recording: Yes
- Language: English, Dutch
- Duration: 45 min / 15 min
What You Probably Did Not Know About Exercise And Physical Activity
Physical activity and exercise, not an unnecessary luxury in which we spend our time when it suits us - it is a foundation for good health and longevity. But why is this so - how does this actually work? And what works best - should we start exercising very intensively, or just sit down a little less? Over the last decade, scientific studies have made discoveries that contradict many of the myths that are persistently circulating on the Internet, but have also opened up completely new worlds. But what exactly are these insights? In this interactive lecture you can learn all about these insights.