Colleen Lightbody
Dr Colleen Lightbody is a respected International Coach, Trainer, Mentor, Assessor and Speaker. Her specific areas of expertise lie in Neuroscience, Psychology, Personal and Professional Leadership, and Emotional Intelligence. She is also an inspirational and sought-after Motivational Speaker, receiving a standing ovation at a TEDx event in Hyderabad.
Her masterclasses and keynote talks have been delivered in over 70 countries to both corporate and public audiences. She has a PhD in Neuroscience and Mindfulness from the University of Johannesburg and has over 18 000 hours of training and coaching experience working with personal, professional and corporate clients. Colleen walks the talk of Personal Mastery. She has climbed Kilimanjaro and Everest Base Camp, achieved Provincial Colours in both Cycling and Triathlon, completed three Iron Man Challenges and four Comrades Ultra Marathons.
- Recording: Yes
- Language: English
- Duration: 45 min / 15 min
Mindful Warrior - The Neuroscience of Personal Mastery
In this session, you will be introduced to your brain in an engaging and fascinating new way. This understanding will be made practical by techniques to empower you to find ways to make wise choices, respond in a centered and mindful way, and find meaning and purpose. This will be understood in the context of navigating personal mastery, as well as interpersonal mastery in times of extraordinary complexity and change. Join Colleen in this session and learn all about the wits of Neuroscience and Personal Mastery through Complexity and Change.