Jason Gill
Jason Gill is Professor of Cardiometabolic Health in the Institute of Cardiovascular and Medical Sciences at the University of Glasgow. He leads an active multi-disciplinary research group investigating the effects of lifestyle on the prevention and management of vascular and metabolic diseases and has published over 150 peer-reviewed scientific papers on these topics. He is also Director of the University of Glasgow’s MSc programme in Sport and Exercise Science %26 Medicine. He frequently appears in TV programs, documentaries and science events for the general public.
Obesity is a major public health problem which affects life expectancy and costs billions.
Should we all be hitting the gym three times a week, doing yoga, HIIT training or simply getting in our 10,000 step per day?
Unedited, from the survey every participant fills in after the session. Ratings on this site are out of 5.
I loved the fact that truly nuanced answers were given to all the questions without casting shade on alternatives. This was the single most brilliant webinar I have ever heard. Thank you!
Share some ideas of effective workout sessions, Thank you for the excellent session
Excellent session. Really well delivered. Very impressed!!
Wonderful and relevant webinar! Thank you!!!
Very engaging speaker and highly relevant content. Very interesting with all the numbers, and easy-to-implement take home messages to apply in everyday life. THANK YOU!
It was extremely useful thanks to studies, facts and science to explain the values of exercise. Such as benefits, the frequency and the "famous" 10k steps. I've read a couple of books related to the topic, however the session was really educational. 10/10
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