Leqture Speakers
Life and executive coach
Availability
Time zone
Timezone: Europe/London
Raul Aparici
Raul Aparici is a London based speaker, coach and facilitator. He is the Head of Faculty at The School of Life, a global organisation teaching people how to lead calmer and more resilient lives. He is a faculty member on the Masters in Coaching Psychology at Birkbeck College, University of London and works with organisations helping teams become more self-aware and emotionally intelligent. With a diverse background in academia, critical theory, fitness, management and consulting, he is driven by curiosity and a desire to help others make the most out of their current situation. There is no substitute for experience.
All Leqtures by this speaker
The way we work has changed. In this highly interactive session, we will explore how coaching can help you thrive in this new world by improving the quality of your conversations, making it easier for you to support yourselves and those you work with, and developing the courage to be vulnerable. You will learn about:- The three human 'pain points' and how to navigate these;- The 'something more' in human interactions;- How to enter into any conversation with a 'coaching attitude';
- Some great coaching questions to get you started.
Moving Procrastinations into Focus
In busy times we all tend to put off choices. Procrastination is therefore recognizable for everyone. But where does it come from and why do we do it? In this highly practical, interactive and experiential session, we will discover: Why do our brains like to procrastinate? What drives our procrastination? The different types of boredom? How we can be more compassionate towards ourselves and our working process? How to focus in seven easy steps!